If a woman has enough folic acid in her body before and during pregnancy, it can help prevent major birth defects of the baby’s brain and spine―including spina bifida.
People who have spina bifida themselves are more likely to have children with spina bifida.
Being safely mobile in their homes and communities will help young adults with spina bifida be more independent.
Young adults can also learn to find and safely use buses, cabs, and ride-hailing services.
As they plan for employment, college, or vocational training, young adults will need to find and use transportation safely.
They may have recently started working, volunteering, going to college, or living independently.
Continuing to plan for the future is very important.
Finding support and resources in the community can increase a young adult’s confidence in managing spina bifida, enhance their quality of life, and meet the needs of all family members.
Parents of young adults with spina bifida may want to talk to one another.I Was Curious In What Others Thought Cause In My Own Personal Experiences I Had To Deal With Situtations Where People Didn't Want To Be Friends Or That Guys Didn't Want To Date Me Because They Were Afraid Of What Their Friends Thought About It...I Was Curious In What Others Thought Cause In My Own Personal Experiences I Had To Deal With Situtations Where People Didn't Want To Be Friends Or That Guys Didn't Want To Date Me Because They Were Afraid Of What Their Friends Thought About It & Them.Mental health is how people think, feel, and act as they cope with life. If these feelings do not go away and they interfere with daily life, adults should talk with other people, such as a family member or health care professional, about their feelings.To be at their best, people need to feel good about their lives and value themselves. If you have questions about mental health or where to get mental health services, your doctor or a licensed mental health professional in your community may be able to answer those questions or refer you to someone who can.A woman with spina bifida who is planning to get pregnant should talk with her doctor about getting a prescription to take 4,000 µg (4.0 milligrams) of folic acid one month before pregnancy and during early pregnancy.